Much more than a Yoga class... a complete experience...
Customised ambiance . Detoxifying water . Hot towel . Yogi Tea & Treat
Vinyasa Flow Yoga is our Speciality:
Vinyasa Flow is one of the most popular contemporary styles of Yoga, yet offering a traditional approach, each posture flows into the next and each movement is synchronised to the breath.
Classes involve a dynamic sequence of Sun Salutations, standing, balancing and seated postures,
finishing with a dash of meditation and relaxation,
Leaving you feeling re-energised, strengthened and peaceful.