YOGA

Much more than a Yoga class... a complete experience...

 

 Customised ambiance . Detoxifying water . Hot towel . Yogi Tea & Treat

Vinyasa Flow Yoga is our Speciality:

Vinyasa Flow is one of the most popular contemporary styles of Yoga, yet offering a traditional approach, each posture flows into the next and each movement is synchronised to the breath. 

Classes involve a dynamic sequence of Sun Salutations, standing, balancing and seated postures, finishing with a dash of meditation and relaxation, 

Leaving you feeling re-energised, strengthened and peaceful.

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