WELLBEING FOR MUM
A complete Wellbeing experience awaits you...
5 week Courses
A complete course to enhance nurturing touch and communication through traditional
baby massage as well as increase wellbeing for mum.
The ultimate relaxation and bonding experience for you and your little one, providing a calm
and non judgmental place to also enjoy social interaction with other local mums alike.
This course is suitable from birth, as soon as you feel ready to join, and I take babies up to 1 year.
Benefits for your baby:
•Helping your baby feeling more securely attached.
•Helping your baby to feel more loved, valued and respected.
•Reduced crying and emotional distress.
•Increased levels of relaxation and longer sleep.
•Development of body awareness and coordination.
•Relief from wind, colic, constipation and teething discomfort.
Benefits for you:
•Learning beneficial relaxation methods for your baby and for yourself.
•Feeling closer to your baby.
•Gaining deeper understanding of your baby’s behaviour, crying and body language.
•Providing an enjoyable opportunity to spend one to one time with your baby.
•Increase confidence in your ability to nurture your baby.
•Learning life long parenting skills.
The course Includes:
-Learning and practice of a full body massage routine for baby as well as specific technics of gentle movement and relief for colic / gas.
-Weekly learning and practice of relaxation and pampering methods for mum.
-Experience pack: Includes a parent hand out book, self-care products for mum, full size Neal’s Yard Remedies Organic pure baby massage oil, weekly herbal Teas & treats.
Certificate of achievement on completion.