BY JULIE DUMAS
SERVICES
YOGA
Benefits of practice:
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Reduces stress and anxiety
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Strengthens muscles and bones
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Improves fitness
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Increases mobility and flexibility
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Calms the mind
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Helps with recovery from injury
Private Classes
Pregnancy Mum & Bump Classes
Post Natal Mum & Baby Classes
Corporate Classes
Group Classes
Worshops / Retreats / Events
WELLBEING
Aromatherapy Body Massage:
Combines tailor made essential oils and traditional massage techniques to promote healing, stress reduction and a feeling of relaxation
Deep Tissue Body Massage:
Warming and Deep pressure massage to release muscle tension and pain
SOPHROLOGY
Benefits of practice:
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Improves general wellbeing
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Reduces stress & anxiety
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Improves sleep & relaxation
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Boosts focus, concentration,
awareness and energy -
Improves self-confidence & self esteem
OUR STORY
CONTACT & SOCIAL
London, United Kingdom
Contact Julie
| Tel: +447827960814 | Skype: Within The Making